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Treatments & Repair

Beach Wave & Body Wave Perms: The Softest Way to Add Volume

By Backstage Stylists with up to 30 years experienceJune 18, 20265 min read
Quick Answer

A body wave (or beach wave) is the gentlest kind of perm: large rods and milder processing add soft volume and loose, natural movement rather than tight curl. It's the most subtle, lived-in texture service, and it's a favourite for fine or flat hair that wants lasting body. It's still a chemical perm, though, so it carries the same candidacy rules: healthy hair only, and no bleached or over-processed hair.

What a body wave is

If a perm sounds like more curl than you want, a body wave is the gentle end of the same idea. Using large rods and softer processing, it loosens the hair's bonds just enough to add wave and volume without committing you to defined curls. The result is soft, natural movement and body, the kind of “I just have nice hair” texture rather than an obvious perm.

It's especially loved by people with fine or flat hair, because it builds in lasting lift and bounce that no amount of mousse can fake for long.


Gentle result, but still a perm

The softer look can be misleading, so we'll say it plainly: a body wave is still a chemical perm. It carries the same candidacy red-flags as any perm: bleached, over-processed, or previously straightened or relaxed hair is usually unsuitable, and so is fragile, damaged hair. The relaxed result also tends to relax further, faster, than a tight perm, so it's a softer commitment in longevity as well as look.

Because it's gentle but still chemical, the same care applies: a consultation and strand test first, a 48-hour set window after, and gentle products to keep the wave alive. And as with any chemical service, pregnant or nursing clients should check with their doctor first.


Where Backstage fits

A body wave is really a soft variant of a classic perm rather than a separate service, and that's exactly what we can do with our Perm (from $150), wrapped on larger rods, processed gently, for soft volume and loose waves rather than tight curl. So if you have fine or flat hair that wants lasting body, this is very much in reach. The starting point is the same honest consultation: we look at your hair, talk about how soft or defined you want it, and only proceed if your hair can take a perm well.

Layer 1 · Understanding the Problem

Understanding Fine or flat hair that wants lasting volume and soft, natural movement.

A body/beach wave is the gentlest perm: large rods and mild processing add soft volume and loose waves rather than tight curl. It's ideal for fine, flat hair. It's still a chemical perm with the same candidacy red-flags, and the soft wave relaxes faster than a tight perm.

Layer 2 · What You Can Do at Home

Safe Home Steps, Right Now

  1. For lasting body on fine hair, a soft wave outlasts any volumising product.
  2. It's still a perm, so bleached or over-processed hair is usually a red flag.
  3. Don't wash for about 48 hours after, then scrunch with light, wave-supporting products (heavy products flatten waves).
  4. Pregnant or nursing? Defer and check with your doctor.
Layer 3 · When & How We Can Help

Professional Salon Care

A body wave is a soft version of our classic Perm (from $150): large rods, gentle processing, for soft volume and loose waves rather than curl. Ideal for fine, flat hair. Book a consultation and we'll match the softness to your hair, and tell you honestly if a perm isn't right for it.

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Frequently Asked Questions

The gentlest kind of perm: large rods and mild processing add soft volume and loose, natural waves rather than tight curl.

A body wave gives soft volume and loose movement; a regular perm gives tighter, defined curl. A body wave is essentially a soft version of a perm.

It's permanent on the treated hair, but the soft wave relaxes faster than a tight perm, often most noticeable for a few months.

Yes, it's one of the best ways to add lasting body and movement to fine, flat hair.

It's gentler than a full perm but still chemical. Healthy hair handles it best; bleached or over-processed hair is a red flag.

Lightly coloured, healthy hair may be fine; bleached or highlighted hair needs assessment and a strand test.

Defer chemical perming during pregnancy and check with your physician.

It's best for adding wave and volume to straighter or fine hair. Coarse, very curly hair may resist a soft result.

Scrunch with light, wave-supporting products; avoid heavy products that flatten the wave.

Don't wash for about 48 hours, then use gentle, light, moisturising care and minimal harsh heat.

Indicatively around $80-$200. At Backstage it's done as a soft variant of our Perm, from $150.

We offer it as a soft version of our classic Perm, with large rods and gentle processing. A consultation tells you what suits your hair.

At Backstage Hair Salon

Fine or Flat Hair? Add Lasting Body.

A body wave is the softest kind of perm: gentle volume and loose waves, ideal for fine, flat hair. We do it as a soft variant of our Perm (from $150). Book a consultation and we'll match the softness to your hair, honestly.

We welcome clients from across the Greater Toronto Area.

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